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25 More Myths by Pauline Nordin
If you’re new to dieting and training, you might unknowingly get stuck reading fitness fiction. Bad advice can make hitting your goals next to impossible. Health and fitness shouldn’t be just a...
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Instagram Contest! First giveaway of the year!
Tagged: contest, est, giveaway, instagram, picture contest, s
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My progress
So I never posted pictures of me posing on my sports bra, but today I’m proud! I’m not there yet but I’ve never been this close to my goal. When i started working… Read More →
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Motivation
Tagged: body transformation, bodybuilding, fitness, weight training, workout
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Thank you!
Hi there, this post is to everyone that visits my blog, reads my tweets and follows me on Facebook and Instagram. This post is to everybody that emails me with questions, suggestions and… Read More →
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YO LAZAROV, THE DEFINITION OF DISCIPLINE ON THE WAY TO VICTORY.
I had the opportunity to interview my new friend Yo Lazarov recently. Personally this woman is the definition of perseverance. Training for her first competition on May 5th this year, Yo doesn’t get…...
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